Literally!
Sustained a knee injury!
Sustained a knee injury!
Fell into the drain a week prior to the actual incident.
Must have damaged the knee to some degree then.
Must have damaged the knee to some degree then.
Was forced to dance during a relative's wedding function.
Just on the open dance floor, not a performance.
2 minutes in, I landed my leg the wrong way.
Felt like my knees were gonna fall apart.
I knew something went horribly wrong.
I prayed that it was not a dislocation of the joint.
Was scared more than I was in pain.
Odissi flashed before my eyes and how training would be affected.
This happened about two months ago.
Recovery period for meniscus injury is longer.
As opposed to bone injury where keeping in motion is encouraged.
Meniscus injury require complete rest during its initial stages.
No strenuous activity until it fully recovers.
Which could take months.
Have put on some weight.
And now am in a quest to loose it.
Wish me both luck and a speedy recovery.